Messages

271

General Server Discussion / Re: maps ideas/progress

« on: August 18, 2011, 07:05:12 pm »

need to test

272

Off-Topic / Re: Introduction:

« on: August 16, 2011, 02:54:10 pm »

respect

273

AdrenalineX Development / Re: AdrenalineX Mapping [Post Maps HERE]

« on: August 15, 2011, 02:46:52 pm »

some maps to reupload
some maps to test

274

Off-Topic / Re: Kristina

« on: August 14, 2011, 10:59:11 am »

princessa jego

275

General Server Discussion / Re: maps ideas/progress

« on: August 13, 2011, 08:43:55 pm »

added some details, need to test

if work, i will do rest

276

Off-Topic / Re: What`s Cookin`Doc!?

« on: August 13, 2011, 03:16:25 pm »

i mean catabolism is when your organism are very tired, it takes proteins from muscles to make other proteins, so your muscles weight decreases

so these supples work anti-catabolic

glutamine is most important amino in muscles

L-glutamine peptide is a supplement intended for enhancing physical activity of strength, power, and endurance athletes as well as physically active individuals. The body loses approximately 30-40g of glutamine during each intense workout. Glutamine can be produced in the body by conversion from other amino acids that build your muscles, which in turn causes muscle mass loss. Glutamine prevents this negative process L-glutamine peptide is the most important amino acid possessing the anticatabolic properties. Glutamine (similarly to creatine) increases water retention in muscle cells as well as stimulates protein and glycogen synthesis by providing nitrogen (strong anabolic properties). L-glutamine peptide supplementation speeds up muscle regeneration and prevents overtraining.Our L-glutamine peptide is produced by an American company, Commercial Proteins Corporation, which takes advantage of patented process named "spray drying". Thanks to this process peptide molecule mass is minimal; hence, this peptide is chemically stable, which in turn results in its best assimilation. Ingredients: l-glutamine peptide powder.

277

Off-Topic / Re: What`s Cookin`Doc!?

« on: August 13, 2011, 02:38:11 pm »

when your organism are very tired, it takes proteins from muscles to make other proteins, so your muscles weight decreases

these supplements help with this

278

Off-Topic / Re: What`s Cookin`Doc!?

« on: August 13, 2011, 01:37:52 pm »

more kg (no fat), more energy, and it protect muscles from catabolism

279

Off-Topic / Re: What`s Cookin`Doc!?

« on: August 13, 2011, 01:07:10 pm »

rise with chicken + tomatos in oil



and suple ofc MAGNUM 8000 with carbohydrates + pepitde L-glutamine

280

AdrenalineX Development / Re: Complaints

« on: August 13, 2011, 12:40:34 pm »

and i have my own complaint

too many noobs in NASCAR events

i have seen R made /event but it is not working

imo would be great if R finish this with password protection

so only singed up can start

281

AdrenalineX Development / Re: Complaints

« on: August 13, 2011, 12:31:53 pm »

too many nascar maps appearing and too much slamvan series.. :/

/NASCAR and /SS

something like /TT but for more people

with SK start checkpoints (player who join first have cp in 1st grid position in sk marker, player who join second, have 2nd grid position in sk marker, etc, so less mess in grid)

and /countdown to initiate start

what about this?

but it will kill NASCAR and slamvan series in /race

282

General Server Discussion / Re: Server Downtime Alerts

« on: August 12, 2011, 09:01:23 pm »

 

283

General Server Discussion / Re: Server Downtime Alerts

« on: August 12, 2011, 08:58:55 pm »

it is not my fault!

284

General Server Discussion / Re: maps ideas/progress

« on: August 12, 2011, 08:49:23 pm »

.

285

AdrenalineX Development / Re: Complaints

« on: August 11, 2011, 06:09:32 pm »

what about NASCAR and some other 1world races? during these maps everybody have higher ping so Vertigo, falky and other high pingers can be kicked by autoadmin

sounds good but not in all races imho