General > Off-Topic
#Photos of AdrenalineX Players!
ChargeR:
--- Quote from: supa5real on December 14, 2013, 04:24:53 am ---just for girls of adrenalinex [spoiler][/spoiler]
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that paper is to clean your ass, not to write smth :-\ :-X
Troublemaker:
No 6-pack supa? :L
[FSR]Ush:
6pack is very unhealthy, you need a too low percentage of body fat to be able to see the muscles..
[MAF]Karlis:
sorry, but that's bullshit.
6 pack is visible at about 15% of body fat and below, which is about the recommended amount.
going lower than that doesn't have any negative effects either, its just that someone who is under 10% and not fit has other problems related to under eating.
PS: woman numbers are not different because they would be allowed to have more general fat, just boobs and ass has quite some of additional fat.
[MAF]Epoxi:
Like Karlis says having a 6-pack can be done perfectly safely, but it's a huge commitment. It's cool for people who have one, but I wouldn't criticise anyone for not having a 6-pack.
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