I don't think it's necessary to explain the situation for any admin who has seen you online, but I'll explain it for any admin who might not have seen you online yet. As for explaining it for you... I seriously doubt you're even taking your own request seriously.
So it was about your attitude in general, the trolling wasn't within 5 minutes before the tempban but in general, you kept teasing/harrassing random players like training telling how you'd beat him, joined with the tag [AK47] without even asking anyone then asking to join random clans telling "I can join FSR ivka is FSR and she's not even good, I'm a lot better" and many other things I can't even recall. The blocking wasn't just that time too, you'd often block in races. And the spamming, you told it yourself.
And to tell you the truth, within a few seconds after banning you for a week, I regretted not setting at least 2 weeks, because you didn't mention it but you're Pro_racertje, who got banned for a week for pretty much the same reasons, the tempban expired not long ago (2 or 3 days?) and you've learnt absolutely nothing, so don't tell that:
1 day for the ban would be already enough to teach me not to block, but no he have to ban me for 7 days for nothing....
Hopefully the ban can be removed so i can play again i won't block a guy anymore..
You have only shown that you never learn.
I am sure if we had discussed among online admins how long of a tempban you deserve considering you've always been acting like that and after the tempban that expired you still act the same way (maybe you'd think people wouldn't recognise it's you if you change your nickname?) the length would have been 2 or 3 weeks, so in my opinion you're lucky.