HEH ! This is your real foto
?? Richard ?
You're so small, I overthrew you do with a real man. One would have to work on your body, early Cut your hair and then we will continue to operate
It is proposed to you at the start of steroid dose of 5 tablets per day and drink at every meal rocket fuel to your muscles grow, and come to the gym
Daily exercise in the gym two hours a month will see the first effects
For dinner, eat steak and do not eat burgers and sandwiches small (4 big steak portion in day)
And the last question if you're a girl? And how old are you, because it depends on whether you take steroids
Vitamins and Creatine supplement and the good you can eat
A lot of you need to practice
and send me your pics to my new film production !!!!!
