General > Off-Topic

Seminary with Ronnie Coleman and Dorian Yates

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[FSR]Ush:

--- Quote from: [XR]SkyMan on August 29, 2010, 12:36:11 pm --- and roids.

--- End quote ---


MikeGT:

--- Quote from: [XR]SkyMan on August 29, 2010, 12:36:11 pm ---
--- Quote from: MikeGT on August 29, 2010, 12:29:34 pm ---
--- Quote from: [XR]SkyMan on August 29, 2010, 12:25:24 pm ---
--- Quote from: [MAF]Snoopy on August 29, 2010, 12:18:20 pm ---roids

--- End quote ---

Roids is not all, above all, diet and heavy training.
This guy started liftin at 13 years old, now he's 48.
Roids are for champions, not for gulls.

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err, thats gross... Even BodyBuilding got a limit... I do Gym for football reasons, ands its already pain in t' ass, i can't imagine how many h's bodyB spend...

Ps: i do gym almost every day on school time, and on vacations (I sleep)

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around 5 workouts per week, u know:legs/chest/biceps&triceps/back/shoulders

the rest is perfect diet,supplementation and roids.

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Hm, since in the highest champ of football my age, i need to do a lot of cardio :X everytime i go to gym i do 4 km in 17min, then all broken up i got to do the workouts :X

[XR]SkyMan:
C-16  ???

[FSR]Ush:

--- Quote from: MikeGT on August 29, 2010, 12:40:53 pm ---Hm, since in the highest champ of football my age, i need to do a lot of cardio :X everytime i go to gym i do 4 km in 17min, then all broken up i got to do the workouts :X

--- End quote ---

since when is football an individual sport :L

MikeGT:

--- Quote from: [FSR]Ush on August 29, 2010, 12:43:19 pm ---
--- Quote from: MikeGT on August 29, 2010, 12:40:53 pm ---Hm, since in the highest champ of football my age, i need to do a lot of cardio :X everytime i go to gym i do 4 km in 17min, then all broken up i got to do the workouts :X

--- End quote ---

since when is football an individual sport :L

--- End quote ---

since if you don't improve you get thrown away. :D

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