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Milk is unhealthy

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Betty_Penis:
http://www.fitwise.com/milk_truth.asp


Yes, the best part is here :
According to the research conducted by PCRM, milk consumption later in life actually contributes to calcium loss. Research has demonstrated that people in countries with a lower animal calcium intake (less than 500 mgs/day) have a significantly lower bone fracture rate when compared to countries with the highest intake of animal products, such as the USA (more than 1,200 mgs/day). (11) PCRM urges women to control calcium loss in adulthood by exercise, reducing meat intake, reducing sodium intake and limiting caffeine and tobacco use. (12) Dr. Neal Bamard, M.D., president of PCRM, states that "dairy ads give women a dangerously false sense of security."

[MAF]Snoopy:
hi lol

Betty_Penis:
drink milk ,and live less

[MAF]Epoxi:
This site tells me I can add 51lbs to my bench stats in 3 weeks. Your decade old vegan argument is invalid.

The only decent reference is from the BMJ over 100 years ago:


--- Quote ---During the first 6 months of life, a baby's small intestine is highly permeable, allowing the maximum absorption of breastmilk and antibodies. During this 'leaky gut' period, the baby is most vulnerable to developing allergies.
--- End quote ---

Which says nothing about milk being bad.

Everything has an adverse affect on your health when abused, and there are plenty of things worse than milk your time would be better spent crusading against.

Tommmmmmm:
it was on the news a while ago, a woman died from drinking too much water.

http://news.bbc.co.uk/1/hi/england/bradford/7779079.stm

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