General > Off-Topic
IM GONNA QUIT SMOKING :)
[MAF]Sighmoan:
--- Quote from: [FSR]Ush on January 19, 2010, 02:23:36 pm ---How could a book help lol..
--- End quote ---
I thought the same, but it did. 80% of smoking is an emotional addiction, 20% physical. The book teaches you the traps you fall in like having a fag with a coffee, or when stressed. It is all about cognitive behaviour therapy. Don't mock it, it works, i am proof.
[MAF]MrHess:
btw you might get a bit chubby after you quit, but it will go away
[FSR]Ush:
I never really got addicted despite I tried. Well I had 5-7 cigarettes a day. Some days more(when having a party). Did that for 3 months and stopped in 1 day because I ran out of money lol.
I still smoke every now and while when I feel like. That means on a party, after a joint or when drinking beer.
ﱡ קּﻰﺢ Love:
Good control on that Ush.First shot is totally on your mind, if youre inclined to addiction even before starting.Youll get into addiction even at the first cigar. :/ You dont have it in your brain, share that energy with smoking people here. :L
[MAF]MrHess:
I didnt really get addicted, sometimes I ran out and cba buy a package for a week or more, so I didnt smoke those days, and it didnt really matter, tbh I smoked 1 cig like 1 month ago, and I dont feel like smoking again in a long time
Navigation
[0] Message Index
[#] Next page
[*] Previous page
Go to full version